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  1. Pei Wei Asian Diner /
  2. Meals /
  3. Ginger Broccoli Steamed Steak, with White Rice

How many calories in Pei Wei Asian Diner Ginger Broccoli Steamed Steak, with White Rice

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1030 calories
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Nutrition Facts
Calories 1030 (4305 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 5g 25%
Cholesterol 55mg 18%
Sodium 3300mg 138%
Total Carbs. 165g 55%
Dietary Fiber 7g 28%
Sugars 22g  
Protein 50g  
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How to burn 1030 calories

To burn 1030 calories, you could do any of the following: 2

  • 286 mins walking
  • 118 mins jogging
  • 86 mins swimming
  • 157 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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