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  1. Pei Wei Asian Diner /
  2. Meals /
  3. Ginger Broccoli Steamed Steak, with White Rice

How many calories in Pei Wei Asian Diner Ginger Broccoli Steamed Steak, with White Rice

How many calories should you eat?

1029 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1029 (4305 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 5g 25%
Cholesterol 55mg 18%
Sodium 3300mg 138%
Total Carbs. 165g 55%
Dietary Fiber 7g 28%
Sugars 22g  
Protein 50g  

How to burn 1029 calories

To burn 1029 calories, you could do any of the following: 2

  • 269 mins walking
  • 118 mins jogging
  • 86 mins swimming
  • 139 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.