Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
![]() ![]() ![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 250 | (1045 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 12g | 18% |
| Sat. Fat | 2.5g | 13% |
| Cholesterol | 190mg | 63% |
| Sodium | 620mg | 26% |
| Total Carbs. | 14g | 5% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | |
| Protein | 26g | |
| Calcium | 150mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.