Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 1020 | (4264 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 15g | 23% |
| Sat. Fat | 4.5g | 23% |
| Trans Fat | 0.5g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1620mg | 68% |
| Total Carbs. | 176g | 59% |
| Dietary Fiber | 11g | 44% |
| Sugars | 14g | |
| Protein | 44g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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