How many calories inRed Lobster Honey BBQ Shrimp & Chicken, without side or sauce

689 Calories

Quantity

serving

Serving

Fat30 g
Carbs38 g
Fiber-
Protein68 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 689(2884 kJ)
% DV*
Total Fat30 g46%
Saturated Fat11 g55%
Sodium2770 mg115%
Total Carbohydrate38 g13%
Protein68 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 689 Calories of Red Lobster Honey BBQ Shrimp & Chicken, without side or sauce?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Honey BBQ Shrimp & Chicken, without side or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.