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How many calories in Pei Wei Asian Diner Meals: Japanese Teriyaki Bowl, Chicken, with White Rice

Serving Size: x
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560 calories
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  (?) Nutrition Facts
Calories 560 (2341 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1390mg 58%
Total Carbs. 80g 27%
Dietary Fiber 3g 12%
Sugars 26g  
Protein 25g  
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How to burn 560 calories

To burn 560 calories, you could do any of the following: 2

  • 155 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 85 mins cycling
 

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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