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  1. Chili's Grill & Bar Restaurant /
  2. Meals /
  3. Lighter Choice, Mango Chile Tilapia, as served

How many calories in Chili's Grill & Bar Restaurant Lighter Choice, Mango Chile Tilapia, as served

How many calories should you eat?

560 calories
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Nutrition Facts
Calories 560 (2341 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1760mg 73%
Total Carbs. 57g 19%
Dietary Fiber 9g 36%
Sugars 13g  
Protein 38g  

How to burn 560 calories2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling

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Topped with chopped mango, cilantro, house-made pico de gallo & fresh diced sliced avocado. Served with rice & steamed broccoli.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.