1. Chili's Grill & Bar Restaurant /
  2. Meals /
  3. Lighter Choice, Salmon, as served

How many calories in Chili's Grill & Bar Restaurant Lighter Choice, Salmon, as served

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 539 (2257 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 1840mg 77%
Total Carbs. help 38g 13%
Dietary Fiber help 5g 20%
Sugars help 2g  
Protein help 47g  

How to burn 539 calories2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling
*
Served with rice & steamed broccoli.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.