Calories in
Red Lobster's
Meals: Lighthouse Menu, Fresh Fish, Salmon, grilled or broiled, half portion, without sides
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Recent: Wendy's, Applebee, Chili's, Wendys, Red Lobster
| Nutrition Facts | ||
|---|---|---|
| Calories 265 | (1108 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 8.5g | 13% |
| Sat. Fat | 2g | 10% |
| Sodium | 320mg | 13% |
| Total Carbs. | 8g | 3% |
| Protein | 39g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 73 mins of walking
- 30 mins of jogging
- 22 mins of swimming
- 40 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.