Calories in
Red Lobster's
Meals: Lunch or Dinner, Create Your Own Feast, Parrot bay Jumbo Coconut Shrimp
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chili's, Outback Steakhouse, Wendys, Wendy's, Pasta
| Nutrition Facts | ||
|---|---|---|
| Calories 784 | (3277 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 44g | 68% |
| Sat. Fat | 9g | 45% |
| Sodium | 1560mg | 65% |
| Total Carbs. | 72g | 24% |
| Protein | 25g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 217 mins of walking
- 90 mins of jogging
- 65 mins of swimming
- 120 mins of cycling
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.