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  1. Flame Broiler /
  2. Meals /
  3. Mini Beef Bowl, with White Rice

How many calories in Flame Broiler Mini Beef Bowl, with White Rice

Serving Size: x
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380 calories
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Nutrition Facts
Calories 380 (1588 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 320mg 13%
Total Carbs. 46g 15%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 31g  
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How to burn 380 calories

To burn 380 calories, you could do any of the following: 2

  • 105 mins walking
  • 43 mins jogging
  • 32 mins swimming
  • 58 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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