1. Chili's Grill & Bar Restaurant /
  2. Meals /
  3. Parmesan-Crusted Tilapia, as served

How many calories in Chili's Grill & Bar Restaurant Parmesan-Crusted Tilapia, as served

649 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 649 (2717 kJ)
Calories from fat help 270
% Daily Value 1
Total Fat help 30g 46%
Sat. Fat help 11g 55%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 1800mg 75%
Total Carbs. help 55g 18%
Dietary Fiber help 8g 32%
Sugars help 2g  
Protein help 42g  

How to burn 649 calories2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
*
Served with rice & steamed broccoli.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.