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  1. Flame Broiler /
  2. Meals /
  3. Rib Plate, with White Rice

How many calories in Flame Broiler Rib Plate, with White Rice

Serving Size: x
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730 calories
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Nutrition Facts
Calories 730 (3051 kJ)
Calories from fat 210
% Daily Value 1
Total Fat 23.3g 36%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 820mg 34%
Total Carbs. 92g 31%
Dietary Fiber 4g 16%
Protein 38g  
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How to burn 730 calories

To burn 730 calories, you could do any of the following: 2

  • 202 mins walking
  • 84 mins jogging
  • 61 mins swimming
  • 111 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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