Calories in
Arby's Meals: Regular Combos, Chicken Bacon & Swiss, with Grilled Chicken, Medium Curly Fries & Pepsi (22 fl. oz.)

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Nutrition Facts
Calories 1049 (4385 kJ)
% Daily Value 1
Total Fat 40g 62%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 77mg 26%
Sodium 2399mg 100%
Total Carbs. 144g 48%
Dietary Fiber 5g 20%
Sugars 65g  
Protein 43g  
Calcium 220mg  
 

Calorie Breakdown

 

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To burn calories, you could do any of the following: 2

  • 291 mins of walking
  • 120 mins of jogging
  • 87 mins of swimming
  • 160 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.