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  1. Elephant Bar Restaurant /
  2. Meals /
  3. Shrimp & Chicken Jampabalaya Dinner without Rice

How many calories in Elephant Bar Restaurant Shrimp & Chicken Jampabalaya Dinner without Rice

How many calories should you eat?

1249 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1249 (5225 kJ)
Calories from fat 828
% Daily Value 1
Total Fat 92g 142%
Sat. Fat 36g 180%
Cholesterol 490mg 163%
Sodium 4250mg 177%
Total Carbs. 45g 15%
Dietary Fiber 2g 8%
Sugars 19g  
Protein 68g  

How to burn 1249 calories2

  • 327 mins walking
  • 143 mins jogging
  • 104 mins swimming
  • 168 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.