How many calories in Elephant Bar Restaurant Shrimp & Chicken Jampabalaya Dinner without Rice
1249
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 1249 | (5225 kJ) | |
| Calories from fat help 828 | ||
| % Daily Value 1 | ||
| Total Fat help | 92g | 142% |
| Sat. Fat help | 36g | 180% |
| Cholesterol help | 490mg | 163% |
| Sodium | 4250mg | 177% |
| Total Carbs. help | 45g | 15% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 19g | |
| Protein help | 68g | |
How to burn 1249 calories2
- 327 mins walking
- 143 mins jogging
- 104 mins swimming
- 168 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.