How many calories inTGI Friday's Restaurant Sizzling Chicken & Shrimp with Peppers & Mashed Potatoes

1310 Calories

Quantity

order

Serving

Fat87 g
Carbs57 g
Fiber8 g
Protein65 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1310(5481 kJ)
% DV*
Total Fat87 g134%
Saturated Fat29 g145%
Trans Fat0.5 g
Cholesterol235 mg78%
Sodium2830 mg118%
Total Carbohydrate57 g19%
Dietary Fiber8 g32%
Sugars9 g
Protein65 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1310 Calories of TGI Friday's Restaurant Sizzling Chicken & Shrimp with Peppers & Mashed Potatoes?

  • Swimming

    109 minutes

  • Jogging

    150 minutes

  • Cycling

    201 minutes

  • Walking

    365 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Sizzling Chicken & Shrimp with Peppers & Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.