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  1. Gold Star Chili /
  2. Meals /
  3. Small 4-Way, with Onion

How many calories in Gold Star Chili Small 4-Way, with Onion

How many calories should you eat?

406 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 406 (1697 kJ)
Calories from fat 168
% Daily Value 1
Total Fat 18.7g 29%
Cholesterol 54mg 18%
Sodium 774mg 32%
Total Carbs. 37.5g 13%
Dietary Fiber 3.3g 13%
Protein 21.9g  

How to burn 406 calories2

  • 106 mins walking
  • 46 mins jogging
  • 34 mins swimming
  • 55 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.