How many calories inDaphne's Greek Cafe Spanakopita Plate

440 Calories

Quantity

order

Serving

Fat30 g
Carbs32 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

without sides, pita or tzatziki sauce

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat30 g46%
Saturated Fat9 g45%
Cholesterol46 mg15%
Sodium660 mg28%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars4 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Daphne's Greek Cafe Spanakopita Plate ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daphne's Greek Cafe Spanakopita Plate come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.