1. BD's Mongolian Grill /
  2. Meals /
  3. Spicy Chili Garlic Chicken

How many calories in BD's Mongolian Grill Spicy Chili Garlic Chicken

560 calories
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Nutrition Facts
Calories help 560 (2341 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 3.5g 18%
Trans Fat help 0g  
Cholesterol help 80mg 27%
Sodium 2130mg 89%
Total Carbs. help 67g 22%
Dietary Fiber help 8g 32%
Sugars help 11g  
Protein help 35g  
Calcium help 100mg  

How to burn 560 calories2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.