Start Losing

Want to lose weight? Get the tools that work!

  1. Gold Star Chili /
  2. Meals /
  3. Super 2-Way

How many calories in Gold Star Chili Super 2-Way

How many calories should you eat?

603 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 603 (2525 kJ)
Calories from fat 125
% Daily Value 1
Total Fat 13.9g 21%
Cholesterol 32mg 11%
Sodium 1550mg 65%
Total Carbs. 88.3g 29%
Dietary Fiber 7.8g 31%
Protein 31.5g  

How to burn 603 calories2

  • 158 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.