1. BD's Mongolian Grill /
  2. Meals /
  3. Sweet & Sour Chicken

How many calories in BD's Mongolian Grill Sweet & Sour Chicken

589 calories
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Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 510mg 21%
Total Carbs. 94g 31%
Dietary Fiber 5g 20%
Sugars 42g  
Protein 29g  
Calcium 60mg  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.