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  1. BD's Mongolian Grill /
  2. Meals /
  3. Sweet & Sour Pork

How many calories in BD's Mongolian Grill Sweet & Sour Pork

How many calories should you eat?

589 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 760mg 32%
Total Carbs. 95g 32%
Dietary Fiber 5g 20%
Sugars 43g  
Protein 26g  
Calcium 60mg  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.