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  1. Pei Wei Asian Diner /
  2. Meals /
  3. Teriyaki Steamed Chicken, with White Rice

How many calories in Pei Wei Asian Diner Teriyaki Steamed Chicken, with White Rice

How many calories should you eat?

1169 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1169 (4891 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 2g 10%
Cholesterol 115mg 38%
Sodium 2610mg 109%
Total Carbs. 204g 68%
Dietary Fiber 8g 32%
Sugars 60g  
Protein 65g  

How to burn 1169 calories

To burn 1169 calories, you could do any of the following: 2

  • 306 mins walking
  • 134 mins jogging
  • 97 mins swimming
  • 157 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.