Start today

For awesome calorie counting tools and expert advice

  1. Zaxby's /
  2. Meals /
  3. Wings & Things, regular

How many calories in Zaxby's Wings & Things, regular

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1490 calories
Compare Foods

CalorieKing calorie counter now on iPhone

Counts calories, tracks exercise
& helps you reach your goals.

NEW Learn More Calorie Counter App for iPhone - ControlMyWeight
 
  (?) Nutrition Facts
Calories 1490 (6228 kJ)
Calories from fat 828
% Daily Value 1
Total Fat 92g 142%
Sat. Fat 16g 80%
Cholesterol 288mg 96%
Sodium 2675mg 111%
Total Carbs. 85g 28%
Dietary Fiber 7g 28%
Sugars 9g  
Protein 77g  
Compare Foods

How to burn 1490 calories

To burn 1490 calories, you could do any of the following: 2

  • 413 mins walking
  • 170 mins jogging
  • 124 mins swimming
  • 227 mins cycling
 

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Try our program for free
*
Nutritional analysis includes: 5 chicken wings, crinkle fries (5oz.), celery sticks, ranch sauce, 3 chicken fingers, zax sauce & 1 piece texas toast
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Free Sample. More Info Buy Book Kindle

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter