1. Elephant Bar Restaurant /
  2. Meals /
  3. Wok-Fired Mongolian Beef without Rice

How many calories in Elephant Bar Restaurant Wok-Fired Mongolian Beef without Rice

1329 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1329 (5559 kJ)
Calories from fat help 828
% Daily Value 1
Total Fat help 92g 142%
Sat. Fat help 23g 115%
Cholesterol help 85mg 28%
Sodium 3030mg 126%
Total Carbs. help 64g 21%
Dietary Fiber help 5g 20%
Sugars help 49g  
Protein help 60g  

How to burn 1329 calories2

  • 348 mins walking
  • 152 mins jogging
  • 111 mins swimming
  • 179 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.