Calories in
Ralphs' Meats (Beef, Lamb, Pork, Game): Corned Beef, Hash

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2 stars2 stars (?) Nutrition Facts
Calories 440 (1839 kJ)
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 14g 70%
Cholesterol 100mg 33%
Sodium 840mg 35%
Total Carbs. 23g 8%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 19g  
Calcium 20mg  
 
 

Calorie Breakdown

 

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  • 37 mins of swimming
  • 67 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.