1. TGI Friday's Restaurant /
  2. Menu Items /
  3. 6 oz. Sirloin Steak, without sides

How many calories in TGI Friday's Restaurant 6 oz. Sirloin Steak, without sides

370 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 370 (1547 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 11g 55%
Trans Fat help 0g  
Sodium 1450mg 60%
Total Carbs. help 2g < 1%
Dietary Fiber help 0g 0%
Protein help 38g  

How to burn 370 calories2

  • 97 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 50 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.