Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chili's, Outback Steakhouse, Wendys, Wendy's, Pasta
| Nutrition Facts | ||
|---|---|---|
| Calories 378 | (1580 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7.3g | 11% |
| Sat. Fat | 1.3g | 7% |
| Cholesterol | 70mg | 23% |
| Sodium | 963mg | 40% |
| Total Carbs. | 40.2g | 13% |
| Dietary Fiber | 8.1g | 32% |
| Sugars | 3.9g | |
| Protein | 39.6g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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