1. Perkins Restaurant & Bakery /
  2. Menu Items /
  3. Captain's Catch

How many calories in Perkins Restaurant & Bakery Captain's Catch

2378 calories
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  (?) Nutrition Facts
Calories help 2378 (9948 kJ)
Calories from fat help 1296
% Daily Value 1
Total Fat help 144g 222%
Sat. Fat help 30g 150%
Trans Fat help 0g  
Cholesterol help 170mg 57%
Sodium 5040mg 210%
Total Carbs. help 216g 72%
Dietary Fiber help 14g 56%
Sugars help 34g  
Protein help 59g  
Calcium help 250mg  

How to burn 2378 calories2

  • 622 mins walking
  • 272 mins jogging
  • 198 mins swimming
  • 320 mins cycling
Nutritional analysis includes: breaded fantail shrimp, breaded clam strips, cocktail sauce, french fries, homestyle seasoned croutons, lemon wedge, lettuce blend, onions tanglers, yellow onions, panko breaded cod, fresh baked parkerhouse dinner roll, ranch dressing, shredded american cheese, tartar sauce & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.