1. Captain D's Seafood /
  2. Menu Items /
  3. Catfish Filet

How many calories in Captain D's Seafood Catfish Filet

283 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 283 (1184 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 8g 40%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 590mg 25%
Total Carbs. 17g 6%
Dietary Fiber 0g 0%
Protein 11g  

How to burn 283 calories2

  • 74 mins walking
  • 32 mins jogging
  • 24 mins swimming
  • 38 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.