1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Chicken Fried Chicken with Country Gravy

How many calories in International House of Pancakes (IHOP) Chicken Fried Chicken with Country Gravy

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 689 (2884 kJ)
Calories from fat help 297
% Daily Value 1
Total Fat help 33g 51%
Sat. Fat help 11g 55%
Trans Fat help 0.5g  
Cholesterol help 75mg 25%
Sodium 2160mg 90%
Total Carbs. help 74g 25%
Dietary Fiber help 5g 20%
Sugars help 11g  
Protein help 29g  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling
*
These nutrient values do not include soup, salad, or garlic bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.