1. Applebee's /
  2. Menu Items /
  3. Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable

How many calories in Applebee's Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable

1199 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1199 (5016 kJ)
Calories from fat help 522
% Daily Value 1
Total Fat help 58g 89%
Sat. Fat help 14g 70%
Trans Fat help 1.5g  
Sodium 3660mg 153%
Total Carbs. help 115g 38%
Dietary Fiber help 10g 40%
Protein help 58g  

How to burn 1199 calories2

  • 314 mins walking
  • 137 mins jogging
  • 100 mins swimming
  • 161 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.