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  3. Chicken Tender Basket

How many calories in Backyard Burgers Chicken Tender Basket

464 calories
Serving size
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Nutrition Facts
Calories help 464 (1940 kJ)
Calories from fat help 229
% Daily Value 1
Total Fat help 25.4g 39%
Sat. Fat help 4.9g 25%
Trans Fat help 0.5g  
Cholesterol help 52mg 17%
Sodium 1253mg 52%
Total Carbs. help 32.8g 11%
Dietary Fiber help 1.5g 6%
Sugars help 1.5g  
Protein help 25.4g  
Calcium help 60mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 464 calories2

  • 39 mins swimming
  • 53 mins jogging
  • 62 mins cycling
  • 121 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.