1. Lone Star Steakhouse & Saloon /
  2. Menu Items /
  3. Chopped Steak

How many calories in Lone Star Steakhouse & Saloon Chopped Steak

712 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 712 (2977 kJ)
Calories from fat help 465
% Daily Value 1
Total Fat help 51.7g 80%
Sat. Fat help 6.2g 31%
Cholesterol help 134mg 45%
Sodium 364mg 15%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 61.8g  

How to burn 712 calories2

  • 186 mins walking
  • 81 mins jogging
  • 59 mins swimming
  • 96 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.