How many calories inRyan's Clam Strips

320 Calories

Quantity

serving (3 oz)

Serving

Fat20 g
Carbs28 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat20 g31%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol15 mg5%
Sodium630 mg26%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars1 g
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Ryan's Clam Strips?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Clam Strips come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.