1. Applebee's /
  2. Menu Items /
  3. Clubhouse Grille, Lunch

How many calories in Applebee's Clubhouse Grille, Lunch

550 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 550 (2301 kJ)
Calories from fat help 279
% Daily Value 1
Total Fat help 31g 48%
Sat. Fat help 9g 45%
Trans Fat help 0.5g  
Cholesterol help 70mg 23%
Sodium 1140mg 48%
Total Carbs. help 41g 14%
Dietary Fiber help 2g 8%
Sugars help 14g  
Protein help 26g  

How to burn 550 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.