1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Country/Chicken Fried Steak Dinner with Country Gravy

How many calories in International House of Pancakes (IHOP) Country/Chicken Fried Steak Dinner with Country Gravy

829 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 829 (3469 kJ)
Calories from fat help 342
% Daily Value 1
Total Fat help 38g 58%
Sat. Fat help 14g 70%
Trans Fat help 1g  
Cholesterol help 80mg 27%
Sodium 2300mg 96%
Total Carbs. help 82g 27%
Dietary Fiber help 7g 28%
Sugars help 5g  
Protein help 39g  

How to burn 829 calories2

  • 217 mins walking
  • 95 mins jogging
  • 69 mins swimming
  • 112 mins cycling
*
These nutrient values do not include soup, salad, or garlic bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.