Calories in
KFC's
Menu Items: Country Fried Steak, with Peppered White Gravy
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Recent: Applebee, Chili's, Wendys, Red Lobster, Shandy
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Nutrition Facts
|
||
|---|---|---|
| Calories 71 | (298 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 4.8g | 7% |
| Sat. Fat | 1.5g | 7% |
| Trans Fat | 0.2g | |
| Cholesterol | 7mg | 2% |
| Sodium | 219mg | 9% |
| Total Carbs. | 4.2g | 1% |
| Dietary Fiber | 0.4g | 1% |
| Sugars | 0g | |
| Protein | 2.9g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 20 mins of walking
- 8 mins of jogging
- 6 mins of swimming
- 11 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.