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  2. Menu Items /
  3. Country Fried Steak, without peppered white gravy

How many calories in KFC Country Fried Steak, without peppered white gravy

360 calories
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Nutrition Facts
Calories 360 (1506 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 7g 35%
Trans Fat 1g  
Cholesterol 35mg 12%
Sodium 750mg 31%
Total Carbs. 22g 7%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 13g  

How to burn 360 calories2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.