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  3. Crispy Chicken Tender Dinner, as served

How many calories in Max & Erma's Crispy Chicken Tender Dinner, as served

1409 calories
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Nutrition Facts
Calories help 1409 (5894 kJ)
Calories from fat help 729
% Daily Value 1
Total Fat help 81g 125%
Sat. Fat help 14g 70%
Trans Fat help 0.5g  
Cholesterol help 80mg 27%
Sodium 3620mg 151%
Total Carbs. help 126g 42%
Dietary Fiber help 6g 24%
Sugars help 36g  
Protein help 43g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 1409 calories2

  • 117 mins swimming
  • 161 mins jogging
  • 190 mins cycling
  • 369 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.