1. Bob Evans Restaurants /
  2. Menu Items /
  3. Dinner, Blackened Whitefish A La Carte

How many calories in Bob Evans Restaurants Dinner, Blackened Whitefish A La Carte

214 calories
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  (?) Nutrition Facts
Calories 214 (895 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 71mg 24%
Sodium 2580mg 108%
Total Carbs. 6g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 31g  

How to burn 214 calories2

  • 56 mins walking
  • 24 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.