1. Shari's /
  2. Menu Items /
  3. Dinner, Homestyle Pot Roast & Willamette Valley Vegetables

How many calories in Shari's Dinner, Homestyle Pot Roast & Willamette Valley Vegetables

1439 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 1439 (6019 kJ)
Calories from fat help 711
% Daily Value 1
Total Fat help 79g 122%
Sat. Fat help 27g 135%
Cholesterol help 220mg 73%
Sodium 3100mg 129%
Total Carbs. help 82g 27%
Dietary Fiber help 9g 36%
Sugars help 13g  
Protein help 87g  
Calcium help 100mg  

How to burn 1439 calories2

  • 376 mins walking
  • 165 mins jogging
  • 120 mins swimming
  • 194 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.