1. Shari's /
  2. Menu Items /
  3. Dinner, T-Bone Steak (16 oz.), with Toast & Onion Rings

How many calories in Shari's Dinner, T-Bone Steak (16 oz.), with Toast & Onion Rings

1129 calories
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  (?) Nutrition Facts
Calories help 1129 (4723 kJ)
Calories from fat help 603
% Daily Value 1
Total Fat help 67g 103%
Sat. Fat help 23g 115%
Trans Fat help 0g  
Cholesterol help 170mg 57%
Sodium 2180mg 91%
Total Carbs. help 41g 14%
Dietary Fiber help 2g 8%
Sugars help 7g  
Protein help 80g  
Calcium help 40mg  

How to burn 1129 calories2

  • 295 mins walking
  • 129 mins jogging
  • 94 mins swimming
  • 152 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.