1. Outback Steakhouse /
  2. Menu Items /
  3. Filet (6 oz) & Lobster Tail (4 oz) without sides

How many calories in Outback Steakhouse Filet (6 oz) & Lobster Tail (4 oz) without sides

618 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 618 (2587 kJ)
Calories from fat help 369
% Daily Value 1
Total Fat help 41g 63%
Sat. Fat help 23g 115%
Trans Fat help 0.6g  
Cholesterol help 326mg 109%
Sodium 977mg 41%
Total Carbs. help 3g 1%
Dietary Fiber help 1g 4%
Sugars help 1g  
Protein help 58g  

How to burn 618 calories2

  • 162 mins walking
  • 71 mins jogging
  • 51 mins swimming
  • 83 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.