1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. French Onion Pot Roast

How many calories in International House of Pancakes (IHOP) French Onion Pot Roast

789 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 789 (3302 kJ)
Calories from fat help 351
% Daily Value 1
Total Fat help 39g 60%
Sat. Fat help 15g 75%
Trans Fat help 0g  
Cholesterol help 130mg 43%
Sodium 2770mg 115%
Total Carbs. help 73g 24%
Dietary Fiber help 3g 12%
Sugars help 23g  
Protein help 42g  

How to burn 789 calories2

  • 206 mins walking
  • 90 mins jogging
  • 66 mins swimming
  • 106 mins cycling
*
These nutrient values do not include soup, salad, or garlic bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.