1. Frisch's Big Boy /
  2. Menu Items /
  3. Grilled Country Chicken Bowl, with Mashed Potatoes, Vegetable, Gravy & Roll

How many calories in Frisch's Big Boy Grilled Country Chicken Bowl, with Mashed Potatoes, Vegetable, Gravy & Roll

639 calories
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  (?) Nutrition Facts
Calories 639 (2675 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2290mg 95%
Total Carbs. 69g 23%
Dietary Fiber 7g 28%
Sugars 11g  
Protein 61g  

How to burn 639 calories2

  • 167 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 86 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.