1. Frisch's Big Boy /
  2. Menu Items /
  3. Grilled Southwest Chicken Bowl, with Mashed Potatoes, Vegetable, Gravy & Roll

How many calories in Frisch's Big Boy Grilled Southwest Chicken Bowl, with Mashed Potatoes, Vegetable, Gravy & Roll

839 calories
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  (?) Nutrition Facts
Calories help 839 (3511 kJ)
Calories from fat help 378
% Daily Value 1
Total Fat help 42g 65%
Sat. Fat help 11g 55%
Trans Fat help 0g  
Cholesterol help 135mg 45%
Sodium 2510mg 105%
Total Carbs. help 64g 21%
Dietary Fiber help 8g 32%
Sugars help 10g  
Protein help 62g  

How to burn 839 calories2

  • 219 mins walking
  • 96 mins jogging
  • 70 mins swimming
  • 113 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.