1. Marie Callender's Restaurant /
  2. Menu Items /
  3. Hearts of Romaine, with Vegetable & Shrimp

How many calories in Marie Callender's Restaurant Hearts of Romaine, with Vegetable & Shrimp

440 calories
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  (?) Nutrition Facts
Calories help 440 (1839 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 140mg 47%
Sodium 1710mg 71%
Total Carbs. help 24g 8%
Dietary Fiber help 5g 20%
Sugars help 13g  
Protein help 29g  
Calcium help 250mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
Nutritional analysis includes: asparagus, blended soybean oil, cajun spice, feta cheese, mediterranean dressing, roasted vegetables, romaine lettuce & 21/25 shrimp.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.