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How many calories in Ryan's Hearty Seafood Stew

100 calories
Serving size
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  (?) Nutrition Facts
Calories help 100 (418 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 30mg 10%
Sodium 330mg 14%
Total Carbs. help 8g 3%
Dietary Fiber help 1g 4%
Sugars help 3g  
Protein help 7g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 100 calories2

  • 8 mins swimming
  • 11 mins jogging
  • 13 mins cycling
  • 26 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.