How many calories in Ryan's Hearty Seafood Stew
100
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 100 | (418 kJ) | |
| Calories from fat help 45 | ||
| % Daily Value 1 | ||
| Total Fat help | 5g | 8% |
| Sat. Fat help | 1g | 5% |
| Trans Fat help | 0g | |
| Cholesterol help | 30mg | 10% |
| Sodium | 330mg | 14% |
| Total Carbs. help | 8g | 3% |
| Dietary Fiber help | 1g | 4% |
| Sugars help | 3g | |
| Protein help | 7g | |
How to burn 100 calories2
- 26 mins walking
- 11 mins jogging
- 8 mins swimming
- 13 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.