How many calories inBJ's Restaurant House Top Sirloin, without sides

500 Calories

Quantity

order

Serving

Fat32 g
Carbs2 g
Fiber0 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat32 g49%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol118 mg39%
Sodium975 mg41%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein46 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of BJ's Restaurant House Top Sirloin, without sides?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant House Top Sirloin, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.